Just think about this for a moment – your health couldn’t be more perfect. You work out daily, eat healthy and even avoid passive smoking. Your lifestyle couldn’t get any […]
Category: Health
CBD has rapidly grown in popularity over the past decade for therapeutic use. According to a recent Forbes Health survey, 6 in 10 Americans have tried a CBD product. As […]
Eat Well to Sleep Well, Says Science Your relationship with food could rob you of a well-rested slumber. The link between eating habits and mental and physical wellbeing doesn’t need much […]
Sugar consumption is at an epic level and it’s threatening the health of millions of people. Currently, the average daily intake of added sugar hovers at 77 grams. Yet the American […]
Maintaining healthier locks is not easy, especially when you’re leading a hectic lifestyle. So, it’s little wonder that dry, damaged, and thinning hair have become some of the most common […]
An acne bout could be devastating at any age. But, unfortunately, for many people, acne doesn’t stop at the end of the teenage years: it carries on to adulthood as […]
If you’ve been experiencing long nights, tossing and turning, then you’re certainly not alone. According to the Centers for Disease Control and Prevention, 1 in 3 adults is not getting […]
Today, Alzheimer’s disease (AD) is the 7th leading cause of death in the US. And it’s growing at a dramatic pace. Between 2000 and 2018, Alzheimer’s-related deaths have risen by […]
Herbs are an essential ingredient in Western cuisine. But they’ve been part of ancient medicinal practices such as Ayurveda and Chinese medicine for centuries. Mint, in particular, is one of […]
