The many stressors of urban life have led the way to a growing urgency among city dwellers to seek peace, calm, and solitude. After all, we all need some Zen in our lives to create that perfect harmony and balance, both at home and in the workplace.
Greenery is one important element that has distinct therapeutic effects on the mind and body. In fact, studies show that spending just a few minutes even looking at or caring for plants can reduce heart rate and anxiety.
And in Japanese culture, there are certain plants that are often used for their calming and serene nature. These plants can help you create that perfect Zen garden in your backyard, balcony, or even rooftop. They are an excellent choice whether you’re blessed with ample outdoor space or confined to tight urban living.
So, here are 5 plants for you to liven up your Zen garden for some calm and tranquility.
1. Bamboo
Bamboo is perhaps the most commonly known plant that could evoke serene images of Japanese landscapes. And its unique structure and appearance make it the perfect addition to your Zen garden.
Bamboo is a low maintenance plant that’s quite versatile. It comes in different varieties so you can easily integrate it into your living spaces—whether you live in a cold or tropical climate. You can also find indoor and outdoor varieties that could even grow in large planters.
2. Camellia
Camellia is an excellent choice if you want to include a blossoming variety in your Zen garden. It’s an outdoor plant that blossoms with beautiful large-petalled flowers, typically in red, pink, or white. And the glossy Camellia foliage is often added to tea as well.
There are different varieties that grow in shrubs under various weather conditions. However, it does best in cooler climates, such as in spring and winter. Just make sure you provide well-draining soil and low sunlight.
3. Azalea
This is another low-maintenance plant that’s commonly seen in traditional Japanese gardens. It has a shrub-like growth with an unusual funnel-shaped blossom that’s found in a variety of colors—from white and yellow to pink.
Azaleas need sufficient sunlight, therefore, avoid growing them in thickly shaded areas. It has shallow roots, which means it could dry easily. So, provide it with enough moisture in well-draining soil.
4. Nandina
Often called the Heavenly Bamboo, Nandina is a plant with a shrubbery growth. It’s considered a protector of the home and is traditionally used in decorations as well. Its lush foliage is longer in shape and can often turn into beautiful shades of pink and red during fall, adding a charming touch of color to a Zen garden.
It prefers sunlight, although it will do just fine in partially shaded areas. And during Summer, it’ll be adorned with tiny white flowers and red berries, making the shrub even more beautiful.
5. Japanese maple
Another popular variety for designing Zen landscapes, the Japanese maple is a highly versatile option with a distinct bonsai-like structure. It comes in a wide range of varieties — from low to tall growths and even potted types. So, whether you have limited space or looking for a focal point for your backyard Zen garden, rest assured, you will find a good choice of options.
The beautiful leaves come in a range of colors including green, orange, and red shades. And its tiny flowers usually bloom during Spring.
A final word
Typically, a traditional Japanese garden is minimalistic. It aims to introduce harmony, peace, and tranquility with a combination of minimalistic elements. So select a few plants for your Zen garden considering the overall space and design. Also, take note of your climate and weather conditions as well as maintenance needs. But whatever you choose, one thing is for sure. A touch of greenery just can’t go wrong.
